A.S.S.E.R.T WOMEN/TEEN: Active & Simple Safety Education Response Training For Women/Teens

Saturday, 1/28/12 at 9am-12pm

This dynamic course, designed for adult women and young women ages 13 and older, will teach you how to become safer. Includes an interactive talk time with power point, a physical skill development session which includes a course of exercises to help reinforce the learning process and build confidence and a one on one time to put all skills into action. The greatest gift you can give to yourself and your family is YOUR SAFETY. More information may be seen at www. asserttraining.com. Instructor: ASSERT Now, Inc. Register by 1/23/12. ASSERT form is required. click here - assert form

Ages: 13-adults

Cost: $25.00

Location: Community Center

Strollin’ and Rollin’

Wednesday, 3/21/12

Parents or caregivers can get their hearts pounding during our fitness walk. As you take a brisk hike led by the park district your toddler will enjoy nature while riding in your stroller. Improving your health can be fun outside. Participants must provide their own stroller. A kid craft or activity will be included. This program will be cancelled during inclement weather. No registration required.

Ages: Adults

Time: 10-11am

Cost: FREE event

Location: Kehl Park