Hatha Yoga

| Fitness  

Hatha Yoga is a system of relaxation, breathing, exercise and meditation designed to reduce stress and increase energy. This class is for beginning or continuing yoga students who also want to enhance strength, flexibility, and balance. Please wear loose, comfortable clothing and bring a mat or blanket. Registration is required no later the Friday before each 6 week session begins. Please note: this session will be held at the Bellbrook Middle School Community Room due to renovations at Park Headquarters.

  

Details

Hatha Sessions: 1/8 - 2/12, 2/19 - 3/26
Ages: Adult
Cost: Resident $50/session or $12 drop-in fee/Non-Resident $55/session or $15 drop-in fee
Location: Bellbrook Middle School - Community Room.

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